July is a month of celebration, and not just because of Independence Day! July 18 is actually Dental Awareness Day. On this day, we and other dental professionals like to take the time to spread knowledge about dental care so that more people can be informed about how to look after their smiles. Of course, we’re happy to share this information with our community every single day, but we hope you’ll join us in celebrating Dental Awareness Day this year with us too.

To kick things off, we want to share some of our top dental care tips and facts with you. The more informed you are, the better choices you can make regarding your dental care, leading to a healthier, happier smile in the long run.

Establishing a Strong At-Home Dental Routine

Today is the perfect day to assess if your at-home dental routine is effective. A good routine involves brushing at least twice a day for two minutes each time with a soft-bristled toothbrush and flossing at least once a day using the correct technique. This technique includes gently curving the floss around each tooth surface to effectively remove any debris or harmful bacteria.

Scheduling Dental Appointments Regularly

Even with a flawless at-home dental routine, it is essential to visit your dentist at least twice a year. During these routine visits, a hygienist will eliminate any plaque and tartar, while a dentist will ensure that no issues are developing. These are tasks that cannot be adequately done on your own, unless you happen to be a dental professional yourself!

Oral Health Equals Overall Health

By prioritizing our oral health, we are also safeguarding our overall well-being. For instance, having gum disease can raise the risk of developing other conditions like heart disease. By taking care of our smile, we are also taking care of our body.

If you have any queries about these tips or need more guidance on your dental care, feel free to contact us at Southbridge Dental Care. As providers of comprehensive dental services, including emergency dentistry, we are here to discuss various treatments ranging from preventive to restorative to cosmetic procedures. Reach out to us via phone or email today!